What is a White Head?

White heads are unsightly, certainly, and people who get them have a tendency to pop or squeeze them, hoping that they’ll go away faster like that. You shouldn’t do that, though, because white heads are actually small pockets of infection.

The white color in the head is pus, just as you would see in any infected area of the body, and the redness around it comes from that infection. These are minor infections, and they generally don’t need to be treated with anything. They aren’t like infections that come from cuts and scrapes and can quickly spread if they aren’t treated properly.

If you pop a white head, though, you can spread that infection, which can cause more skin problems. That’s certainly something that you want to avoid, so make sure that you aren’t tempted to pop or squeeze. If you leave the white head alone it will generally go away faster than it will if you’re bothering it and messing with it. When it comes to trying to clear up and avoid white heads, there are a few things that you can do. First, it’s important that you keep your skin clean. If it’s oily, wash it twice a day. If it starts to get too dry you can use a moisturizer, but make sure to use products that are for acne sufferers and that don’t clog pores. The same is true if you wear makeup, because you don’t want the act of trying to cover up your white heads to actually make them worse or cause more of them.

In addition to keeping your skin clean on the outside, staying clean on the inside matters, too. Your skin is an organ, and like any organ it’s sensitive to what you’re putting into your body. If you drink a lot of water and eat healthy foods you’re doing your entire body – and your skin – a favor. You should also be getting some exercise, because that causes you to sweat and removes toxins from your pores. Just make sure you take a shower and wash your face after exercising so that you don’t end up with more white heads because you didn’t keep your skin clean.

If you’re looking for a natural approach there are cleansers out there that are better for you and the environment, and there are ways that you can make your own with fruits and organic substances.